Body Achieves What The Mind Believes!
Many Thanks Ray for all your support in helping me lose weight. I really needed ongoing support which has made all the difference in me losing and keeping the weight off. I know this is a year later, but I thought you’d like to know that I have still kept the weight off and I am very proud of myself and for you encouraging me along the way. I loved the Hypnosis you did with me as it made losing weight so much easier than I would have thought!
As I look back I am amazed that I felt bored, lonely miserable and tired. I don’t know that old me anymore and I can't believe I was hiding these feeling with food. I am so much happier and lighter now.
My days and evenings are full of fun, excitement, exercise and I eat so healthily, I enjoy my work. My relationship with my family has bizarrely changed, that must have been the tapping EFT you did with me during hypnosis and weight loss. I am not bothered or stressed anymore. Thanks Ray
That Gastric Band Hypnosis technique you did with me to lose weight actually works. I was sceptical in some ways yet I know it made sense and the color thing you did with me on the band was brilliant. It's like it's imprinted in my mind so that when I eat, I just know when to stop. It’s a cool technique and I am not hungry or craving anymore. Yippee!!
Ray, you well know that I have tried to lose weight over the years through various diets that resulted in short-term weight loss along with being addicted to Marsh Mallows! Well, this is the first time in my life I actually feel like I have broken through the mould, or should I say Fat!!
I am happy to report that I have lost 3 stone in weight loss over four months. I hung on to your words about it been a journey and losing 2 to 3 lbs a week really kept this in perspective for me.